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the weather gradually gets warmer, more and more restaurants became the preferred place for leisure all meals. There are also a lot of running friends in the about running, swimming in the ocean of food and wine. Wine to the runner in the end is the enemy is a friend? Would you like to drink? How much is appropriate? How do you drink? Drink much how to do? first of all, drinking is certainly harmful to the majority of the runners, but the need for work, business, or difficult to control the desire, it is difficult to refuse. Or to learn about the good and bad drinking for runners, the right to face the disadvantages of drinking: 1. prevents muscle enhancement after training the body's muscle fibers will be damaged, to take protein to repair. What about drinking at this time? Muscles need to be developed to testicular testosterone hormone (a kind of male hormone), alcohol will not only prevent testicular hormone secretion, but also lead to muscle material cortic (cortisone) decomposition. 2. increased visceral burden a lot of people have experienced too much, but no appetite". High intensity training, the internal organs will be tired. To restore the internal organs from damage, of cours jordan retro 14 white/fuchsia blast/black e, the need for protein. If you drink alcohol at this time, the energy will be a priority to break down alcohol. 3 dehydrated alcohol diuretic, beer itself not only can not pay, drink beer after the urine will increase. So drinking beer to fill water, especially in the summer drink. 4 functional low alcohol can make the body all kinds of low performance: brain, breathing, muscle...... a few errors: 1. wine nutrition? 1g alcohol is equivalent to: 7kcal energy, 1g sugar 4kcal, 1g fat 9kcal. Although alcohol energy is high, but it is different from sugar, fat, alcohol will not be stored in the body. Most alcohol is absorbed by intestines and stomach, it is decomposed into water and carbon dioxide by the liver. There is no small part of the liver metabolism by sweat, urine excretion in vitro, there is a little through the breath. Basically alcohol will be 100% metabolism, does not become a body composition. Many people say that wine is the essence of food, do not eat or drink, but it is wrong, not only can not eat wine, but also lead to nutritional disorders. 2. running hangover? Many people think that can make the drink running with sweat from alcohol, help hangover. In fact, most of the a jordans for sale lcohol consumed is decomposed by the liver. In the liver hard to break down the alcohol time to exercise, will only let the blood flow into the liver to reduce, reduce the ability to decompose alcohol. After running the result is counterproductive, not only can not hangover, but slow down the recovery. 3. before the game can drink? there is often to the field to Happy Valley running friends, before a day running friends gather to drink, which will not only increase the risk of dehydration of the game. Moreover, drinking can not be deep sleep, light sleep will lead to the game is not good. 4. can fill up with beer.The aside from this color, in the next year there are White Infrared, Sports Blue and Maroon Air Jordan 6 a few color engraved on sale, for more information please click. has a lot of air max series of shoes are in today or in the past few days on sale, Brooklyn, New York with one shoe shop premium goods replenishment the paragraph 6 of the Nike Air Max 95 of the classic color. Six colors are gradient gray tone, with blue, red, yellow, green and other bright color modification mint. If you happen to be Air Max 95 fans, was in New York, you can try to. 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Black/Varsity Red 130690-002 May 28, 2016 $190 RELATED: Air Jordan Release Dates UPDATE: Check out these exclusive detailed on-feet images of the highly anticipated Air Jordan 12 ??Flu Game?? that retros tomorrow, May 28th. Images courtesy of @LapstoneandHammer. UPDATE: Finish Line will be one of many retailers carrying the Air Jordan 12 ??Flu Game?? release that debuts on May 28th. Check out the latest images below. UPDATE: Get a detailed look at the remastered ??Flu Game?? Air Jordan 12s. UPDATE: More detailed images via @us11hustla of the highly anticipated Air Jordan 12 ??Flu Game?? that retros on May 28th. UPDATE: Check out the latest beauty shots of the Air Jordan 12 Retro ??Flu Game?? below. UPDATE: Here is a detailed look at the remastered 2016 Air Jordan 12 ??Flu Game?? that will be debuting on May 28th. UPDATE: We now have a first look at the men??s Air Jordan 12 Retro ??Flu Game?? release that is set to debut on May 28th. Stay tuned for detailed images coming soon. UPDATE: Here is a first look in kids siz cheap jordans for sale es via @realchickenwop of the ??Flu Game?? Air Jordan 12, along side two other upcoming Air Jordan 12 releases for 2016. Keep it locked for more info. (Below are not the 2016 images)[global shoes network] 90s retro shoes boom continues, NIKE also moves constantly. As Jordan's best teammate, one of the greatest small forwards in NBA history, Batman Scottie Pippen, how can he lose his share? 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Guo Ailun and modern defender play instead, Liu Xiaoyu as a traditional defender, sort of attack, pass the ball to the most suitable position of the team, is his special skills. 7 games 5 games on the double, less than 20 years old Hu Jinqiu has shown the best new Asian Cup competition. Guo Ailun did not play more smoothly? Win 31 points for Du Feng and Jordan China team disputed said the coach and the players are generally called the losing team, now there is an interesting phenomenon, some of the team, the coach and the players but was scolded more fierce. Australia lost to stop 8, Chinese Basketball Show underdog's state, the criticism is overwhelming, from top to bottom, from the inside to the outside without being scolded. Throughout the game, the team of 61 to 20, the shooting rate is 32.8%; 52 China game for 35; statistics from the game to the game, everything seems to be pointing to an embarrassing fact: no Guo Ailun China team played a smoother, more efficient. Once Du Feng and Guo Ailun became the object of criticism and said: Du Feng is not the China team did not get the ball back to the organization? Finally, even Yao Ming was "fight with" you are what people? The team at Mr. exclusive articles, without authorization shall not be reproduced, reproduced please specify the source of authority! Vans Japan Japan Branch issued a series of "military style Military" shoes, which is divided into two series: the grain pattern of 1950 ~ 1970 was again used to design Chukka Boot and Era before and after the two pairs of shoes, Chukka Boot shoes and Era are used in a series of dark green color collocation is the use of Slip-On; and Era shoes, shoes for color in different shades of green, and deep, middle shallow. The series has Vans Japan in the Japanese market sale price of 8000 yen, Chukka Boot, Era and Slip-On are priced at 7000 yen, not including tax. WeChat scan code, share share to WeChat sweep! Open the page after clicking on "share" button like (57) share to micro-blogSports players released in 2010 jointly adidas Originals Star Wars Star Wars series of shoes 2009-12-09 09:55:44 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [source: different potential flow] Print & nbsp; Close & nbsp; & nbsp; & nbsp; Chinese shoes Network December 9 News: adidas Originals finally released the 2010 joint Star Wars Star Wars series of shoes series details of the plan, has been foretold before the 2010 heavyweight joint series finally let us look at a transparent. Star Wars universe in Europe has become a historical concept, a lot of Star Wars fans regard the film as epic and worship. This time the joint adidas Originals Star Wars Star Wars series will open in January 2010, you Star Wars fans and clover influx of people prepared to follow it. Related news12 will be on House 22 of Hoops in Harlem Exclusive Zoom Kobe 3 Asia Sample for six shoelace holes, the market will be nine shoelace holes, Kobe Bryant's nickname is the black mamba (Mamba), Zoom Kobe 2 when the concept of black mamba began to use up to 3 Zoom Kobe Eric Avar has been using this concept, the Black Mamba is placed in the shoe body inspiration. The shoe mesh body, not to imitate the fruit basket, but to imitate those lines of black mamba snake, and can provide enough support, elastic and breathable. The Black Mamba is not the first time the elements appear in the Nike basketball shoes, Jordan XIX design inspiration comes from the black mamba. , the most interesting is the sole, look carefully, the sole is two dots and a yellow Nike Swoosh two dots represent the black mamba's glasses, and yellow Nike Swoosh in imitation of the black mamba snake tongue, or "snake letter". download (41.63 KB) download (52.53 KB) , the latest release of the Air Jordan I (1) low, helped Phat show us the Air Jordan The most popular design of shoes -- explosion crack pattern. The shoes include a black version and a white version, two pairs of shoes uppers are very simple, and the root cap toe printed burst pattern. Although The first appearance of spontaneous explosion cracks was applied to Air Jordan III (3), but it changed in the following years is becoming more and more popular and is now regarded as an integral part of countless sneakers. In addition, white version of black shoes outsole, with bright red color; Black Edition shoes are grey tongue, white color, bright color, gray lining. Two pairs of shoes will be on sale in February 28, 2009, retail price $95. download (76.16 KB)2009-2-23 Air Jordan


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